Feel Better, One Step at a Time

Friendly, professional mental health support that fits your life. I work with adults, couples, and teenagers in-person and virtually.

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About my approach

I believe everyone is trying their best, and I’ve seen the difference therapy can make in people’s lives. Working with adults, couples, and teens, I focus on articulating and building on your strengths and your own resiliency. I understand the pressure and pace of high-stress careers and academics, and I can offer a grounded, practical lens. I am neuro-affirming and enjoy working with neurodivergent people. No one needs to walk alone, no matter who you are or what you’re going through.

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A living room with a black sofa decorated with multiple colorful pillows, chair with footrest, and windows with city skyline. An in-person therapy room in Manhattan for therapy sessions with adults, couples, and teenagers in New York.
A busy city street in Manhattan in New York City lined with tall buildings, storefronts, and signs, with cars parked along the sides and people walking on the sidewalks during daytime.

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